The Lotus Page is a blog exploring the science of happiness and positive psychology. Research shows us that happier individuals live longer, are healthier, have better relationships, are more creative, resilient, charitable and also earn more money!
When we cultivate happiness, we improve our well being and the well being of those around us.
By practicing scientifically proven strategies to increase positive emotions and learn tools to better manage negative emotions, we CAN live a happy life.
After spending 15 years in law enforcement, I made the decision to leave that career behind and start a new path exploring positive psychology.
I am passionate about cultivating a happiness practice and sharing this knowledge with my community.
A connected community is a happy community. Welcome to The Lotus Page!