The Lotus Page is a blog exploring the science of happiness and positive psychology. Research shows us that happier individuals live longer, are healthier, have better relationships, are more creative, resilient, charitable and also earn more money!
When we cultivate happiness, we improve our own well being and the well being of those around us.
By practicing scientifically proven strategies to increase positive emotions and manage negative emotions better, we CAN live a happy life.
After spending 15 years in law enforcement, I made the decision to leave that career behind and start a new path exploring positive psychology.
After obtaining a certification in applied positive psychology and learning the building blocks to cultivating a happiness practice, I am passionate about sharing this knowledge with my community.
A connected community is a happy community. Welcome to The Lotus Page!